Turmeric is becoming more and more popular, although many cultures have used it for ages and it also promotes healthy skin. Turmeric is an anti-inflammatory spice that actually tones the skin and evens out the complexion. It has several other health benefits, including heart disease prevention and improving arthritis symptoms. Whether ingested with hot tea or warm milk or made into a paste and applied topically, you have a powerful commodity that helps you in several ways.
Naturally, our skin takes a little over a month to see visible changes in replenishment. Old cells have to shed and the new ones have to emerge. But each item on this list of miracle foods is more than capable of bringing your skin back to its baby-like feel and complexion. So try them out! Start implementing a few, or all, of them into your daily meals. You’ll be surprised at how much younger and healthier your skin will look simply by you taking a trip to the local store.
📣 Up Next
👍 You may also like
10 Unexpected Everyday Things That You Never Knew Were Aging You
Slow Down The Aging Process By Changing These 10 Habits
The Ultimate At-Home Pedicure for Fabulous Feet
Follow these 5 tips to get a salon-looking pedicure!
8 Nail Artists on Instagram That are Sure to Inspire Your Next Manicure
All the mani inspo you need >>